Health consciousness is the road to a positive life and high levels of emotional intelligence. When you are aware of what is going into your body, you tend to choose better and that reflects on your skin and over all well being.

We are breaking down 4 dimensions to gain health consciousness

Conscious about beauty

If you’re looking for health-promoting beauty products, then always opt for organic ingredients that are grown without using chemical fertilizers, pesticides, and growth hormones.

Choose cruelty-free products; this makes you aware of the fact that many animals suffer during the testing of specific ingredients.

Also, look for sustainable beauty brands. They employ green practices and minimize the carbon footprint. For example, brands using recycled products for packaging. As an eco-minded business wee go to great lengths in providing you with eco-friendly, biodegradable, and sustainable beauty products that contain bio-actives to make your skin soft, supple, plump, and healthy.

Conscious about fellow humans

As humans, we are intertwined in the loop of life, and without fellow humans, we would experience a sense of emptiness. Be conscious about this fact and be kind to others, show respect, love, and gratitude. Apologize sincerely. Never take people or things for granted.

Kindness and a willingness to help makes this world a better place. Always be forthcoming to help someone in need. Whenever possible, be affectionate towards your fellow humans and show them that you care. Be humble. Be encouraging and supportive; the world needs more people like these during these challenging times.

Conscious about nature

Being environmentally conscious means going green and living green. Changing your habits to conserve your environment is a fundamental belief system that inspires action. Begin being aware of your habits.

Turn off lights, use cloth napkins. Use energy efficient appliances. Be conscious of water usage, shop local products, carpool when you can, and use glass bottles. Likewise, compost your food and grow a beautiful flower garden. In this way, you’ll be creating a safe ecosystem for butterflies and tweety birds. Plant trees, ditch plastic, help protect wildlife and replace harmful chemicals when you can.

Conscious about personal hygiene

Practice good hygiene. To prevent illnesses, wash your hands with soap and water, clean all the surfaces in your home regularly. Likewise, cover your mouth when you cough or sneeze. Never share towels, makeup, or razors with other people. If you’re a woman, practice good hygiene during your monthly cycle.

Practice a healthy lifestyle

A health-conscious person takes good care of himself physically, emotionally, spiritually, and has consideration for people and nature. Be the change that you want. Shirley Conlon Organics profoundly cares about your wellbeing, so be health-conscious and keep safe.