Famed as Australia’s natural wonder, Eucalyptus trees were first seen growing in the shores of Port Jackson way back in the 1700s. Since then, Eucalyptus oil has become a household name all over the world.
But before its secrets were known to the world, Australian aborigines were using eucalyptus leaf infusions for treating sinus congestions, fever, cold, and body pain.
The oval-shaped leaves of the Eucalyptus are dried, crushed, and distilled to obtain this aromatic oil. It is then diluted and used as medicine.
Listed below are seven benefits of Eucalyptus oil.
#1 Relieves coughing
Cough can be quite irritable. It’s more than just an annoyance. It disturbs your sleep and makes you feel exhausted.
Eucalyptus oil is beneficial to relieve coughing. Even Vicks VapoRub contains Eucalyptus oil.
To get some relief, add some drops of eucalyptus oil to one ounce of carrier oil. And gently rub it onto your throat and chest. Its pungent and intoxicating smell will soothe your cough and ease breathing.
Likewise, you can add eucalyptus oil to a burning candle. Since it’s a natural antibacterial, it keeps your environment healthy.
#2 Clears your chest
Do you feel chest tightness and cough to clear your chest? Applying eucalyptus oil on to your chest or inhaling the steam of this aromatic oil loosens the hard phlegm and eases congestion.
Eucalyptus oil acts as an expectorant and decongestant and helps you to breathe easily.
#3 Disinfects wounds
Popularly known for its antimicrobial and anti-inflammatory properties, this soothing oil fights inflammation and promotes wound healing. It inhibits bleeding, kills bacteria, and quickens the healing process. Even the ancient Aborigines used eucalyptus leaves to treat wounds and prevent infection.
#4 Soothes cold sores
Also called fever blisters, cold sores are tiny fluid-filled blisters that are found around and on your lips. These blisters give you an itching and tingling sensation. To treat cold sores, dilute eucalyptus oil with a carrier oil and gently apply it to the affected area. The anti-inflammatory properties of eucalyptus oil quicken the healing process.
#5 Freshens breath
Do you suffer from stinky breath? You may feel self-conscious and insecure due to bad breath. Take heart! Eucalyptus oil fights germs in your mouth that cause this unpleasant smell. Also, it prevents plaque buildup on your teeth and gums by fighting against decay-causing bacteria.
#6 Boosts immune system
A healthy immune system protects you against infections and infectious diseases. Alternatively, a weak immune system invites all unwanted diseases.
Researchers say that eucalyptus oil stimulates your immune system. In animal studies, it increases the phagocytic response. Phagocytosis is a process where your immune system fights and destroys foreign objects.
Clean hands ensure a healthy immune system. And using an organic hand sanitizer prevents harmful viruses and bacteria from entering your body.
Eucalyptus oil is highly suitable for making hand sanitizers. Just mix 2 tbsp aloe vera gel, 5 drops eucalyptus oil, 1 tbsp filtered water, and 1/8 teaspoon vitamin E oil. Make sure it is at the right consistency and store it in a squeezy bottle.
#7 Gives soothing pain relief
Due to its analgesic properties, this aromatic oil acts as a great pain reliever. Research studies prove that eucalyptus oil effectively eases joint pain. Many over the counter creams and ointments contain eucalyptus oil.
This aromatic essential oil is one of the best oils for treating headaches. It eases sinus pressure, thus reducing pain and tension. Likewise, its refreshing scent relaxes tense facial muscles and relieves headaches.
# Bonus Tip
Enhances mental clarity
The soothing, refreshing, and purifying properties of eucalyptus oil boosts your energy levels and promotes mental clarity. It clears your airways, allows more oxygen into your lungs, and relieves brain fog.
Shirley Conlon Organics uses this precious natural resource in our beauty products to boost both your skin health and emotional wellbeing.
